Losing weight looks different for everyone. While eating right and exercising regularly can do the trick for some people, ...

When Spencer Gibson arrived at the University of Alberta four years ago to assume his new role as the Dianne and Irving ...

For the first time in U.S. history, dietary guidelines are going to recommend that people favor plant-based protein over ...

Gone are the days of swinging by the local milk bar and picking up a bottle of milk and loaf of bread. Nowadays, most Australians shop at supermarkets where over half of the packaged foods on the ...

Protein can help rebuild muscle after a workout, but if you're reaching for a protein bar, it's always a good idea to check ...

It has universal health care, lower disease rates and higher life expectancy than the U.S. — at a fraction of the cost.

Emerging evidence suggests the bacteria living in your gut and mouth influence how you sleep at night. Scientists want to use them to help you rest better.

Whether we’re after better sleep, a sharper brain or younger looking skin, it’s clear that more and more of us think popping ...

With a three-hour set list and an unmatched stage presence, Taylor Swift's performance during the Eras Tour has left fans and ...

Ultra-processed foods are everywhere, in virtually every supermarket aisle and high street food shop. But there are some that ...

Wes Streeting says the ban on energy drinks for under-16s will help create "healthier and happier generations to come." ...

Here’s What to Know Testosterone is an important male hormone that regulates drive, fertility, fat distribution, muscle mass, ...