High cholesterol can be reduced by eating certain foods. A British Heart Foundation cardiologist has shared the two foods that can provide similar benefits to statins and help manage cholesterol level ...

Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

When creating a calorie deficit, focus on whole, unprocessed foods, and balance your carb intake with protein and fibre. Here are some tips on what to eat.

The importance of good nutrition for both mothers and babies means it's worth taking a moment to consider your approach.

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

Fast food may be a beloved American tradition—right up there with baseball and oversized soda cups—but a new ranking is ...

Budget-conscious shoppers and the U.S. government's efforts to improve America's diet is hurting the packaged food sector.

CONTAIN CONCERNING LEVELS OF LEAD. WHETHER YOU’RE REACHING FOR CRUNCHY SNACKS OR GLUTEN FREE COMFORT FOODS, CASSAVA IS SHOWING UP IN MORE PRODUCTS THAN EVER. BUT BEHIND THE HEAL ...