When it comes to living a healthy lifestyle, it’s easy to focus solely on the latest wellness trends or exercise. But what ...

Rinse Canned Beans and Vegetables. It’s a good idea to rinse canned beans and vegetables, since many come in a salty brine.

For the first time in U.S. history, dietary guidelines are going to recommend that people favor plant-based protein over ...

Let’s talk about cholesterol. It might sound boring, but trust us, it’s one of those things you really don’t want to mess ...

Less processed sugars like honey, date sugar, and coconut sugar provide small amounts of nutrients, making them a healthier ...

Learn how to choose the healthiest peanut butter with a dietitian’s seven simple tips, like reading nutrition labels, ...

Gone are the days of swinging by the local milk bar and picking up a bottle of milk and loaf of bread. Nowadays, most Australians shop at supermarkets where over half of the packaged foods on the ...

It has universal health care, lower disease rates and higher life expectancy than the U.S. — at a fraction of the cost.

Not too may homeowners want to see snakes slithering around their property, but finding them in your garden is not all bad news. Find out why it could be good.

The Make America Healthy Again commission is proposing more than 100 moves to address the root causes of childhood chronic ...

From Orlando Bloom to Christian Bale, we look at 11 actors who had to go through shocking body transformations for their ...