The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

In the bustle of city life, office meetings, and work-from-home chores, it's hard to keep up with the right diet. While it is ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

High cholesterol can be reduced by eating certain foods. A British Heart Foundation cardiologist has shared the two foods that can provide similar benefits to statins and help manage cholesterol level ...

Fast food may be a beloved American tradition—right up there with baseball and oversized soda cups—but a new ranking is ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are healthier than you think.

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...