Before you wake up, your body releases hormones like cortisol, growth hormone, and adrenaline. These hormones help you get ...

A recent study from the University of Gothenburg reveals that sulforaphane, a compound found in broccoli, significantly improves blood sugar levels in individuals with prediabetes. Participants ...

They’re high in antioxidants and nutrients that boost heart and brain health, but best of all, they’re and low-maintenance ...

A major study finds that eating inflammation-promoting foods during pregnancy may raise a child’s risk of type 1 diabetes—here’s what moms need to know to feel empowered, not overwhelmed.

Factors such as inactivity, excess weight, and certain ethnic backgrounds increase the risk of developing type 2 diabetes.

Two popular fasting methods are: Fasting for 24 hours, two to three times a week. Fasting for 16 hours, five to six times a ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

A new study found that Ozempic's main ingredient may treat people with type 1 diabetes, control blood sugar, and lose weight.

A randomized crossover trial in healthy young adults found that a 10-minute walk immediately after glucose intake ...

While most of us are familiar with type 1, type 2, and even gestational diabetes, there are actually six kinds of diabetes ...

The U.S. Health and Human Services Secretary made half-true or false statements about fluoride in public drinking water, ...