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ScienceAlert
35 分钟
Time-Restricted Eating Helps Control Blood Sugar in Type 2 Diabetes
Time-restricted eating, also known as the 16:8 diet, became popular for weight loss around 2015. Studies have since shown it ...
1 小时
'I'm a dietitian - this tasty two-ingredient breakfast could help you lose weight'
This meal is packed with fibre - a vital substance in plant food that can help you feel fuller for longer and is great for ...
2 小时
8 healthy foods that are bad for blood sugar levels
Not only sugar, but foods with high carbohydrates can impact blood sugar levels. People with diabetes should avoid following foods to prevent adverse effects.
verywellhealth
2 小时
5 Potential Creatine Benefits, According to Research
Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...
2 小时
Eat Your Way To Wellness: Best Protein-Rich Foods For A Long And Healthy Life
Reduce the risk of illness by opting for nutritious meals that energise the body and promote overall well-being.
3 小时
Are some wines healthier than others? Here’s everything to look out for
Can wine really ever be part of a healthy lifestyle? From the heart-healthy antioxidants in a pinot noir to the ...
MUI KITCHEN US (English) on MSN
5 小时
Tips for Eating Healthy at the Office
Eating healthy at the office can be a real challenge, especially when temptations and less healthy options are easily ...
11 小时
For type 2 diabetes, focusing on when you eat – not what – can help control blood sugar
Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood ...
Opinion
11 小时
Opinion
Prayers, menu tips: Advice to a new diabetic from Sun-Times readers
My two columns earlier this week on the problem of diabetes, both nationally and personally, drew a lot of reaction.
14 小时
Ozempic, Wegovy might lower Alzheimer's risk in Type 2 diabetics
People with Type 2 diabetes taking semaglutide appeared to have a significantly lower risk of developing Alzheimer's compared ...
The American Journal of Managed Care
15 小时
How to Address, Prevent Childhood Obesity in the US
Childhood obesity is on the rise in the US, with the CDC estimating approximately 1 in 5 children are living with obesity. 1 ...
来自MSN
17 小时
Breaking Down Diabetes Barriers: A Latino’s Handbook to Affordable Healthcare
Even just 30 minutes of light exercise can help lower your risk. Eating more fruits, vegetables, and whole grains is an ...
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