peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter may be a healthier choice.

Apple Watch calories are as accurate as they can be as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for ...

Find out more about fact-checking at CHOICE. Take our quiz We can help you choose a policy. Take our quiz to find out what level of cover is best for you. This quiz doesn't provide medical or ...

Screen time should also be reduced as being idle for long time is not advised for healthy lifestyle. In addition to physical activity, having good nutritional and eating habits early-on in one’s ...

The best clothes steamers are shortcuts to ironing ... which nearly doubles the capacity and steaming time, making it a good choice for linen and curtains. I dread getting the iron and ...

For a healthier choice ... On Health. Rachel Meltzer Warren Rachel Meltzer Warren, MS, RD, is a freelance writer based in the New York area who contributes to Consumer Reports on food and ...

To find the best clothes steamers, we buy the most popular handheld steamers and put them through the following tests. We regularly revisit the clothes steamers on sale to see if there are any more ...

IT'S hardly surprising teens are getting the majority of their calories from ultra-processed ... "Also, despite labels suggesting they're a healthy choice, ultra-processed foods marketed for ...

making the treat high in calories, low in protein and more of a dessert than a healthy choice for a main course. “Overall, it’s not the slimmest choice if you’re trying to drop pounds on the ...

In fact, there are plenty of nibbly foods that come in well under 200 calories, while still keeping you full until your next meal. From frozen grapes to chocolate truffles, the Sun Health team ...