Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Managing blood pressure is critical to maintaining overall health, especially as we age. High blood pressure, often referred ...

Consumer Reports is helping to make sure that the food you eat is safe and healthy, and that you have the information you need to make the best food choices. Consumer Reports' tests have found that ...

Nutrition education must be expanded, not just for youth but for their families. Understanding the importance of a balanced ...

This press release features multimedia. View the full release here: These new features help users take control of their nutrition and blood sugar - without relying on expensive and invasive ...