Keeping up with a healthy lifestyle can feel like trying to juggle flaming torches while riding a unicycle. Backwards. In a ...

Nutrition education must be expanded, not just for youth but for their families. Understanding the importance of a balanced ...

This press release features multimedia. View the full release here: These new features help users take control of their nutrition and blood sugar - without relying on expensive and invasive ...

Instacart and Foodsmart's partnership over the past two years includes positive health outcomes for people living with ...

Impossible Foods has launched a Health Hub to battle misinformation plant-based meat and earned a new health certification ...

In sports nutrition, a nutritionist plays a crucial role in optimizing athletic performance and recovery. A sports ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

They’re delicious and pack vitamins, minerals, and plant compounds with powerful health effects. Here are 7 impressive health benefits of cherries. 1. Packed with nutrients Cherries are small ...

In addition to her private practice, Jillian works as a freelance writer and editor and has written hundreds of articles on nutrition and wellness for top digital health publishers. Elizabeth ...

pleasantly sweet flavor and its versatility make it a perfect choice for many recipes. Amaranth is usually sold dried. You can find it in markets that specialize in Latin American foods, health ...