Keeping up with a healthy lifestyle can feel like trying to juggle flaming torches while riding a unicycle. Backwards. In a ...

Nutrition education must be expanded, not just for youth but for their families. Understanding the importance of a balanced ...

This press release features multimedia. View the full release here: These new features help users take control of their nutrition and blood sugar - without relying on expensive and invasive ...

Instacart and Foodsmart's partnership over the past two years includes positive health outcomes for people living with ...

Impossible Foods has launched a Health Hub to battle misinformation plant-based meat and earned a new health certification ...

In sports nutrition, a nutritionist plays a crucial role in optimizing athletic performance and recovery. A sports ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

YourLifeChoices is Australia’s most established and trusted digital publication for the 50+ audience, with a core focus on helping Australians navigate midlife and the retirement landscape. Since 2000 ...

peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter may be a healthier choice.

Whether you serve them with cheese on a charcuterie board, scoop them into your favorite dip, or snack on them alone, crackers are versatile foods that add crunch and nutrition to your meals ... If ...