In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

Given the option, choose a soup or salad to start with. Add a side of seasonal vegetables or salad if available and see if ...

Some foods might look healthy, but when we overindulge, they lose their charm. Check out this list of 6 foods that might ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Healthy fast food does exist, and you can find it at Picnic. There are two sites - Smithdown Road and the recently opened ...

Although many fast food choices are incredibly high in calories, sodium, and saturated fat ... And to help you make the best choice, we asked registered dietitians for their expert opinions on which ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

To effectively manage blood sugar levels, incorporating healthy food combinations such as whole grains with lean proteins, ...

Just because something is convenient doesn't mean it has got to be bad for you. Many fast-food restaurants have upped the ...

Make this Diwali healthier by swapping ingredients and practicing moderation without compromising taste or tradition.