YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running. So why can’t you shift those stubborn pounds? It’s time to look beyond ...
RAPID CITY, S.D. (KOTA) -Meals on Wheels Western South Dakota provides homemade meals to over 2,000 older adults in the area. Through volunteers and deliveries, the meals are served five days a week, ...
We usually start out the new year with healthy food choice columns, but the cold weather dishes prevailed this time around. After all, January is National Soup Month, and the first couple of weeks of ...