Using mouthwash is a critical part of ensuring oral health. It helps to freshen your breath, kill bacteria, and protect your teeth and gums from cavities and gum disease. However, it’s worth ...

Supermarkets often label foods as 'healthy,' but many such products contain ... and peanut butter carry more calories and unhealthy ingredients than they appear to on the surface.

Quit tobacco: Using tobacco products can severely damage your gums and hamper your oral health. Quitting can significantly improve gum condition and lower your risk of developing gum diseases.

Brush your teeth twice a day with fluoride toothpaste to remove plaque and prevent gum disease. Drinking plenty of water helps wash away food particles and bacteria, keeping your gums clean and ...

About half of U.S. adults have gum disease. It’s one of the most common reasons people see the dentist. Also called periodontal disease, this condition may have serious consequences for both dental ...

Jessica is a writer on the Wellness team with a focus on health technology ... Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance ...

While these are certainly important, the scope of dental care goes far beyond aesthetics. Proper oral hygiene is crucial for overall health and well-being. Ignoring dental care can lead to severe ...

Ultimately, the healthiest canned food for your cat is one that's nutritionally complete and balanced for their life stage and any existing health issues. We asked veterinarians how to choose ...

Live Well, Think Well: Research Shows Healthy Habits Tied to Brain Health Oct. 23, 2024 — In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not ...

They can fill nutritional gaps, curb hunger, and support health and fitness goals. However, not all protein bars live up to that promise, and some can be surprisingly unhealthy. Many popular brands ...

Learn more A healthy, nutritious dry food can meet your cat's protein needs while also being more convenient and affordable than canned food. The best dry cat foods are rich in animal proteins ...