Can’t bring yourself to stomach a glass of TikTok’s Okra water? You’re not alone. Here’s what an accredited dietitian has to say about the many supposed health benefits associated to the slimy ...

Tech millionaire Bryan Johnson claimed to have reversed male pattern baldness and restored natural hair color within a year.

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

This meal is packed with fibre - a vital substance in plant food that can help you feel fuller for longer and is great for ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

Reduce the risk of illness by opting for nutritious meals that energise the body and promote overall well-being.

When many people struggled to eat a healthy diet, some odd-tasting oils were touted as a fix-all. It turns out one of them ...

While you may justify a bit of indulgence on Diwali, you must know a few fast facts. A gulab jamun has close to 150 calories, ...

It’s tough to manage our own protein intake. It’s especially difficult to keep track of our children’s nutrition.

On Thursday the Norman E. Borlaug Building was reopened on the Texas A&M University campus with a brand new look inside and ...

The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...

Walk for Vietnamese Cancer Patients 2024" was held in Hanoi by the Salt Cancer Initiative on October 20, sponsored by Nestlé.