The speed and efficiency with which the body can convert these nutrients into usable energy — mainly Adenosine Triphosphate ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

In general, the fewer carbs you consume, the less your blood sugar will rise — and the less insulin or diabetes medication you’ll require to stay within a healthy range. If you take insulin or ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals including calcium, riboflavin and vitamins B12, A and D." The spokesperson also ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

If you have ever found it challenging to cut back on carbs, ancient DNA might offer an explanation, according to a new study.

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

A registered dietitian discusses how good food makes good health possible.

Three BYU graduate students presented the latest global research on nutrition topics at the Intermountain Health Nutrition ...

On a recent episode of Bloom, host Gayle Guyardo welcomed expert advice from Pediatrician Dr. Audrey Paul, on some of the ...