USE of anti-obesity medications or AOMs and the associated demand for protein rich foods is a global trend set to benefit ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Sugar triggers the brain's reward system, creating stronger food memories that increase cravings. Over time, this leads to ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Billion-pound food companies have enlisted the 'smartest people in the world' to bypass your natural hunger mechanisms and ...

Consuming bottle gourd or ash gourd in your diet accelerates the pace of your weight loss with improvement in your health ...

Protein plays a vital role in body functions, muscle strength, and recovery. Egg whites are low in calories, cholesterol, and ...

The vision of Viksit Bharat 2047 demands urgent action. Regulating UPFs, preserving traditional foods, and educating the ...