Many parents feel that chubby kids are healthy and well nourished but this is a mistaken concept. Obesity is not always a ...

A new report finds Americans get more than half their calories from ultraprocessed foods, raising concerns over wellness ...

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

Eating healthy is becoming more popular every day, and more people are realizing just how much processed food can jeopardize ...

With more than half the calories in Americans’ daily diets coming from highly processed foods, researchers say making even ...

Filling your plate with the right foods can lower your risk of developing heart disease. Here, experts reveal the best foods ...

Tamannaah Bhatia’s fitness trainer, Siddhartha Singh, has revealed the five worst foods for weight loss, urging people to ...

Here’s What to Know Testosterone is an important male hormone that regulates drive, fertility, fat distribution, muscle mass, ...

Worldwide, school-going children who are obese now outnumber those who are underweight, said a Unicef report released earlier ...

Perceptions of foods drive overeating more than labels like “ultra-processed.” Researchers call for personalized approaches that address psychology and motivation in eating. Ultra-processed foods ...

Dr. Pal Manickam advises avoiding calorie-rich, low-fiber breakfasts like fried foods and processed cereals for effective ...