Recent research has uncovered specific breakfast choices that could significantly lower the risk of cardiovascular disease, revealing a new approach to heart-healthy eating. Nuts Instead of Eggs ...
Your favourite, and often recommended," breakfast options may not be so healthy after all. If you naturally reach for your cereal box for a “healthy” and convenient breakfast every morning ...
Here’s what else to keep in mind to build a better breakfast habit. Whole grains are heart-healthy and help lower the risk of colorectal cancer. In part because of their higher fiber content ...
Conclusion: Dosa, in its various healthy avatars, offers a delicious way to kick-start your day with a nutrient-packed breakfast. Experiment with these wholesome dosa options to not only satisfy ...