Discover how keeping your muscles active supports strength, balance, and overall well-being at every stage of life ...

Healthy Aging Month highlights the importance of senior well-being and activity, emphasizing routines that help seniors ...

Flipping the Script on Aging” is the theme for National Senior Center Month. Fitchburg Senior Center Director Jill McHone ...

The Lorain County Office on Aging and University Hospitals will present the 2025 Aging Well Senior Expo at German’s Villa, ...

September marks National Senior Center Month, highlighting the vital role senior centers play in supporting older Americans' ...

The number of Americans aged 65 or older has more than tripled since 1960, fueling the ‘gray revolution.’ The post Needs of ...

Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains ...

The mission of our group is to work with community residents and local leaders in Champaign-Urbana to develop an awareness of ...

Simple resistance training may help counteract age-related nerve deterioration that puts seniors at risk of injuries from ...

Reaching your 60s brings new opportunities to focus on well-being. It’s a chance to embrace habits that protect health, support independence, and make everyday life more enjoyable. Aging well is about ...

More Americans are living well into their golden years compared to years before — thanks to medical advancements and improvements in health care. In fact, according to the Centers for Disease ...

The York County Area Agency on Aging is offering a variety of health and wellness classes this fall for area senior citizens.