While sourdough might seem like just another type of bread you can make or buy, it actually used to be one of the only options. Until the development of commercial yeasts in the 1800s, sourdough, made ...

Medically reviewed by Jonathan Purtell, RDN Eggs provide 6 grams (g) of protein each and are a breakfast staple in many ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...