People eat a lot on Diwali. Eating sweets and delicacies increases weight rapidly after Diwali. In such a situation, you must ...

Nutritionists often recommend moderate bread consumption, as long as it's a type of bread with certain nutritional ...

Orhan Awatramani, known as Orry, shared on Arhaan Khan's podcast that a zero-sugar diet helped him lose 23 kilos, now ...

The supplements have the potential to reduce hunger and appetite, as well as lower blood pressure, reduce joint inflammation ...

Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime?

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

These Weight Watchers Air Fryer Recipes are perfect for a low Weight Watchers points dinner or even a snack! An air frye ...

Fans are feeling incredibly proud of Jelly Roll after the country music star’s latest weight loss journey update.

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...

"It is absolutely wild to me that an adult woman would teach a 14-year-old girl that she has to sculpt her body for male ...