Dietitians recommend rye as a nutritious bread choice—and here's how to pick the healthiest rye loaf ... few smart things to look for when shopping for rye bread at the grocery store or local bakery: ...

Any kind of bread can be part of a healthy ... the store, Gnau recommends looking at the ingredient list. "Whole grain" or "whole wheat" should be one of the first ingredients at the top. Rye ...