A study examined coffee drinking habits of over 46,000 people and found that drinking black or minimally sweetened coffee may ...

In every culture and cuisine across the world, curd is a culinary star ingredient — it blends in most dishes and has ...

If you believe dark chocolate is a free pass to eat as much as you want, think again. Overeating can actually stall or even ...

While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

Experts warn that everyday personal care products may contain hormone-disrupting chemicals, potentially increasing breast ...

The problem with onions is that they have a cumulative effect, so even if only a small dose is given every day, the red blood ...

There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease and cognitive decline as we ...

A study examined coffee drinking habits of over 46,000 people and found that drinking black or minimally sweetened coffee may ...

Hidden allergens in everyday foods can be risky. Learn which 10 foods to watch for and get practical tips to shop safer with ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

Many years ago, very much in a pre-pandemic Cork, I ordered my first ever matcha latte at the Insomnia café in Debenhams in Mahon Point – I knew it wasn’t a common order from the confused look on the ...