“It really depends on your needs,” says Crandall. “Oat milk may be better for sustained energy and digestive support, while ...

“For those with lactose intolerance, dairy allergies, or following a plant-based diet, unsweetened, fortified, organic soy ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of raw milk and that scene in the Nicole Kidman movie Babygirl, milk is making ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

Milk is beneficial for bones and teeth, but it is not suitable for some people. Learn which people should avoid drinking milk ...

RFK Jr.'s Make America Healthy Again commission was to change the 'broken food pyramid' and bring back whole milk. Is a ...

Goat milk is said to be an excellent substitute for cow milk. Here are 7 health benefits of consuming goat milk.