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CNET on MSN
16 小时
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
15 小时
on MSN
Tim Spector says 'don't eat' between these hours for a healthy gut and immune system
An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...
13 小时
on MSN
Eating chocolate every day can cut cholesterol and protect heart
Eating chocolate could make your heart healthier, according to a mounting body of evidence. Bioactive compounds found in ...
7 小时
For type 2 diabetes, focusing on when you eat – not what – can help control blood sugar
Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood ...
1 小时
Serving the Ozarks: Ozarks Food Harvest
Every day, about 1 in 5 children in the Ozarks are facing hunger. This week, we’re highlighting Ozarks Food Harvest, a ...
23 小时
Safer, Healthier Food
Consumer Reports is helping to make sure that the food you eat is safe and healthy, and that you have the information you need to make the best food choices. Consumer Reports' tests have found that ...
17 小时
Eating one particular fruit daily 'can help lower cholesterol'
Too much cholesterol can block your blood vessels, increasing the risk of heart diseases such as heart attacks and strokes, ...
14 小时
The Women’s Health High-Protein Meal Prep Manual Is Here
This nutritionist-approved guide takes the guesswork out of how much protein you need to feel your best every day, plus ...
World Wildlife Fund
10 小时
“We’re Eating Microplastics Every Day,” Actor Daniel Dae Kim Warns in WWF Video
To raise awareness of the pervasiveness of plastic pollution and drive public action to address it, WWF released a new video ...
15 小时
on MSN
Boost gut health and immunity by not eating for these hours, Tim Spector says
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
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