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CNET on MSN
10 小时
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
6 天
Heart Health Hacks: Beating the System to Eat Better on a Budget
Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...
1 小时
on MSN
I’m a weight loss coach — I would never buy these 3 foods
Jenna Rizzo, a women’s weight loss coach from Georgia, is sharing the three types of groceries banned from her home — ...
9 小时
Tim Spector says eat more of freezer 'health food' to fight inflammation
The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...
1 天
on MSN
8 healthy fast food picks for when you’re eating on the go
The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...
1 天
She’s teaching kids, families how to make healthy meals from foods of their homeland
People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...
2 小时
Major grocery chain recalls popular food item due to contamination: Do not eat, return ASAP
A new recall urges customers who purchased a specific lot number of this packaged fish to not eat it and to return it to ...
Patrika
2 小时
Calcium rich foods: Eat these 5 foods to overcome calcium deficiency in the body
Calcium is essential for muscle contraction, blood clotting, and nerve function. Its deficiency can lead to weakness in bones ...
6 天
Prevent Dryness and UTIs by Eating These Top Foods for Vaginal Health
If you’re frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other “down there” complaints, you may ...
earth
4 天
How we help children adopt a healthy approach to eating?
Researchers explore the biological, psychological, and social factors shaping children's eating habits and lifelong dietary ...
7 天
6 tips to optimize your eating schedule and promote good health
A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.
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