While cheese can be high in saturated fat, some varieties—especially fermented or lower-fat types—offer health benefits that outweigh this concern. Cheese like Swiss, low-fat cottage cheese, and ...

Eating cheese may help prevent heart disease and osteoporosis. However, some cheeses are more nutritious than others. Here are 9 of the healthiest types of cheese.

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Some of the healthiest cheeses include feta, parmesan, cheddar, and manchengo. Cheese is a source of nutrients and can be included in a healthy diet.

A new study by Frontiers in Psychology discovered that consuming cheese before bed could lead to “bizarre or disturbing ...

A new study found that people with lactose intolerance and food allergies report more severe nightmares. This could indicate ...

A Canadian study found 5.5 per cent of 1,082 psychology students believed that eating cheese before sleeping affected their ...

A recent study uncovers the unexpected connection between cheese consumption and nightmares, exploring how dairy products ...

“These new findings imply that changing eating habits for people with some food sensitivities could alleviate nightmares,” Dr ...

For decades, cheese has been blamed for everything from heart disease to digestive discomfort – but new science suggests it ...

CHEESE really can cause nightmares, a study claims. Experts reckon digesting dairy can cause gut pain that plays havoc with ...