When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Naturally, diet plays a central role in health and controlling weight, leading those keen to shed pounds to take on tailored diets and drink plenty of water each day. However, fewer people think about ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

While cheese can be high in saturated fat, some varieties—especially fermented or lower-fat types—offer health benefits that outweigh this concern. Cheese like Swiss, low-fat cottage cheese, and ...

Health inspectors found multiple issues at restaurants in the Upstate in June. Here’s a list of some of the worst offenders.

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

For the land-lovers, the Firecracker Meat & Cheese Board offers a Southern-inspired spread of smoked sausage, pepper jack, ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

Plant-based eating can be misunderstood as expensive or inaccessible—but in reality, it can be one of the most ...