When trying to eat healthily, one of the hardest things to do is to clean out the house and get rid of foods that will derail ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into ...

Fermented foods have played a profound role in human history, shaping diets and health for millennia. Among these, fermented dairy products, rich in probiotics and organic compounds, stand out for ...

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

The best chain salad we tried came down to fresh, crunchy ingredients that weren't drowning in dressing or cheese.

Each January, millions of people join in on the annual tradition to change something in their lives, but sometimes it can be ...

Are you embracing a healthier lifestyle in the new year? These Greater Cincinnati restaurants will help you stick to your diet goals.

Cat Greenleaf, host of the "Soberness" podcast, talks about the benefits of sobriety and tips for getting through dry January.

Impossible Burger and Beyond Burger seemed on the cusp of grabbing a sizable share of the U.S. meat market. Sales of these ...

Ever wondered if your breakfast choices are truly nourishing? Uncover the hidden pitfalls of popular morning meals and learn ...

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...