If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

There's an old saying, you are what you eat. But now, with new medical and scientific advances, people are able to determine what's actually in the things we eat and how they affect our bodies.

Several adult cockroaches were found in the kitchen as well as glue traps with a "significant amount of deceased roaches on ...

Healthy carbs and fats contain key nutrients to boost your gut and overall health. Sponsored by Virginia Mason Franciscan ...

ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

Which salad greens are the healthiest? Dietitians reveal the most nutritious and least nutritious leafy greens to use in salads.

Nearly 11 million pounds of ready-to-eat meat and chicken, produced by the Oklahoma-based BrucePac, have been recalled ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Cheese is delicious, but is the rind wrapped around it also delicious? The answer is complicated, as some rinds are edible ...