New Year’s resolution anyone? How about one with multiple benefits for our health, our planet and the animals? Eating more ...

Many cheeses have rinds on them. Most rinds can and should be eaten along with the cheese, yet other rinds shouldn't be eaten ...

For many Americans, a new year means new year’s resolutions. Eating healthier and dieting have become common resolutions across the United States. Kelly Homesley, a registered dietician with Novant ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Another brand of raw pet food has been found to contain bird flu and has made at least five house cats presumably sick with ...

13. Play Wordle or do a crossword puzzle daily — it can boost your brain health. 14. Keep dark chocolate chips in your ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

So here’s why we eat pork and sauerkraut as well as other good-luck foods. Like many other cultures, the Pennsylvania Dutch ...

Good Culture has since released a large lineup, including the multi-serve 16 oz containers, which have since become the ...

CoBank says “U.S. dairy exports are approaching record levels as consumer demand for dairy products in Mexico continues to ...

Sliced Pear with Low-Fat Cottage Cheese Jaclyn London ... and polyphenol antioxidants. Eating them with some apple slices ...