most cheeses are nutritious and may benefit your health in several ways. Research shows that people who eat cheese are less likely to develop heart disease and stroke and are less likely to die ...

However, to get the most health-related impact from cheese ... For instance, Kullab recommends eating cottage cheese and ricotta cheese, both of which offer protein and are available in less ...

"The mould in the cheese offers some potential health benefits ... and the cheese has a lovely crumbly texture and is creamy to eat. "Considering the fat levels, this is a danger zone cheese ...

Results found that mice in the camembert group showed improved cognitive function compared to the group eating a high-fat ...

They then divided the adults into three groups; the first were asked to eat 80g of regular ... scientists soon discovered that the health of the full-fat cheese-guzzlers had actually improved.

Don’t despair, though, as there are plenty of healthier options you can swap them for. And while you shouldn’t eat any food in excessive amounts, treating yourself to your favourite cheese ...

However, cheese also tends to have a high protein and calcium content, and can play an important role in a healthy diet. Don’t despair, though, as there are plenty of healthier options you can swap ...

Scientists from the Biomedical Research Foundation of the Academy of Athens studied a wide variety of feta cheese produced all across Greece in an effort to quantify the nutritional specifics of ...

Eating cheese regularly may reduce the risk of sleep apnoea by nearly a third, according to a study involving 400,000 Brits. Cheese contains essential nutrients and can improve health, but ...