The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

Going into 2025, Newsweek has compiled a list of the foods recalled in 2024 for E. coli, listeria and salmonella that posed the highest risks to consumers. Brand: Taylor Fresh Foods Inc Item: ...

For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...

These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

Discover the inspiring journey of actress and director Eva Longoria! From her iconic roles to her dedication to fitness and wellness, she embodies strength and resilience. Have you ever wondered how ...

IF you’ve tried every diet under the sun but still can’t shift those excess pounds, it might be that you’re eating the wrong foods – rather than too much food.  Simple habits such as ...

The Sunday Times bestseller is packed with over 100 budget-friendly recipes that are so tasty foodies say "it's not like ...

When it comes to losing weight, there can be several ways that can get you closer to your fitness goals. From a low-carb diet ...

TOWIE star Danielle Armstrong chats about shedding her baby weight and explains why she’s on a mission to help other mums ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

It's been another strong year for new research into the health benefits of natural foods and extracts, some of which have ...