Both oatmeal and peanut butter toast on whole wheat bread contain fiber, protein, and nutrients. Oatmeal has a slight edge in fiber, but peanut butter has healthy fats.

When you picture the Mediterranean, you probably imagine sparkling blue seas, sun-drenched terraces, and long, leisurely ...

Many foods sold in American grocery stores contain ingredients banned in other parts of the world. While countries like EU, ...

When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look ...

In Branson, Missouri, where entertainment options multiply faster than rabbits in springtime, there exists a culinary treasure that locals whisper about with reverence: the bread pudding at Grand ...

With three units, the unique interactive-games-and-dining concept is plotting national expansion with Act III Holdings. While ...

Niche diet foods go mainstream as many Americans continue to change their eating habits, with 9.7 million following vegan or ...

Healthy vegan meals don’t need to cost a fortune; the trick is building routines that naturally save you money.

Sprouted grain, sourdough, and whole wheat bread provide fiber, protein, and nutrients that can benefit health when eaten as ...

Canned food is shelf stable, low-cost and it can be very nutritious. Dietitians share 11 of the healthiest canned foods.

However, there are some foods that Boomers still stand by, no matter what the latest diet fads say. If you ever find yourself ...

While 90% of adult bone mass is in place by the end of adolescence, we can build our bone density all the way into our late twenties. After this point, bone density naturally starts to decline.