When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

Want to look like Selena Gomez? Start with your breakfast! Peanut butter, packed with proteins and healthy fats, can be a great ally in achieving your weight loss goals. Here are four tips to ...

Tired of yo-yo dieting and giving up your favorite foods? Good news! You don't have to! Make small changes like using smaller ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

Jennifer Lawrence is looking breathtaking on the red carpet. The actress and soon-to-be mother of two, 34, attended the Bread ...

Channeling her inner Glinda, Michele wore a pastel pink gown featuring an asymmetric singular shoulder. The garment was ...

A new Lancet study has found that almost three-quarters of adults in the U.S. are overweight or obese, calling it a “crisis ...

Regular consumption of oats can significantly lower cholesterol levels and decrease the risk of heart disease. The ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

In this article, you'll discover the advantages and drawbacks of incorporating finger millet grain into your meals, helping you make an informed decision about its place in your diet.

If you want to get a ripped physique like 'Gladiator II' star Paul Mescal, let's take you through his workout routine and ...