Most U.S. states do not currently cover highly sought after weight-loss drugs from Novo Nordisk and Eli Lilly in their ...

Despite the benefits of such medicines, like Wegovy, Saxenda and Zepbound, many people who could most benefit from them can’t ...

Discover the top 5 health benefits of the rainbow diet, from disease prevention to weight loss. Learn how eating a variety of ...

Stress eating is very common. However, it is important to choose better and healthier options over junk and sugary foods.

I mostly do high intensity, low volume training—I lift heavier weights, like squatting 250 pounds or bench pressing 155 ...

If you’re looking to shed those excess pounds, getting a weighted vest for walking can transform your body with every step. In fact, James Dixon, a certified personal trainer at Fitness Brain, says ...

Antony Costa, who found fame as a member of the boyband Blue, has been open about his weight loss journey in recent years and ...

Lavender tea is made by brewing the purple buds of the Lavandula angustifolia plant with hot water. Lavender is widely used ...

Indira Bhaduri, mother-in-law of Amitabh Bachchan, passed away in Bhopal at the age of 94. She had reportedly been suffering ...

Eat well: Strive to have an overall healthy diet that includes whole foods, lots of fruits and vegetables, lean protein, nuts ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

Almost every day at the public elementary school she attended in Montgomery County, Maryland, Stephanie heard comments about ...