Arctic blasts can be a struggle when it comes to protecting your home and yourself, but our furry friends also need special ...

Understanding dementia and Alzheimer’s disease is essential for maintaining a proactive approach to our well-being.

With cognitive decline, make sure your senior has enough mental stimulation through puzzles or interactive toys to keep them ...

Greg Kelly from Phoenix Home Care shares tips for keeping seniors healthy by meeting their nutritional needs. Meal prep options for seniors - will discuss options for meal delivery like meals on ...

Adopting lifestyle tips can help kickstart the new year by bringing focus, energy, and positivity to your life. A new year is an opportunity for a fresh start, and implementing healthy habits can ...

So here are 25 tips for 2025, curated by The Telegraph’s health team and sourced from trusted experts, to try for just five minutes each day. Give them a go and you might well transform your ...

To counsel the general public, the specialists shared tips from the Mental Health Foundation, a United Kingdom-based charity dedicated to research, development and promotion of new ways to ...

Yet, even though January is a good moment to reset and embark on healthy new year’s resolutions, most of us start with over-ambitious goals only to jack them in three weeks later. Experts ...

Your senior years are a time to celebrate life’s accomplishments while nurturing your health and well-being. By following these 12 health tips, you can embark on this chapter with enthusiasm ...

Still ‒ even, or maybe most of all at stressful times ‒ adults should stick to healthy habits ... the American Psychological Association’s senior director. That could mean turning down ...