The researchers found that retirement can lead to increased depressive symptoms and stress due to the loss of a role, which may worsen mental health. Many retirees turn to alcohol as a coping ...
Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to “erase" bad memories. Experts comment on the findings.
Adopting lifestyle tips can help kickstart the new year by bringing focus, energy, and positivity to your life. A new year is an opportunity for a fresh start, and implementing healthy habits can ...
So here are 25 tips for 2025, curated by The Telegraph’s health team and sourced from trusted experts, to try for just five minutes each day. Give them a go and you might well transform your ...
To counsel the general public, the specialists shared tips from the Mental Health Foundation, a United Kingdom-based charity dedicated to research, development and promotion of new ways to ...
You’re not alone. That’s why we tapped into the brains of these seven content marketing pros to learn their best strategies and actionable tips. The wisdom they shared is a valuable resource ...
Seniors looking for the best life insurance often have different priorities than younger people who buy life insurance. For example, seniors are less likely to view life insurance as an investment ...
Many people in their 70s and 80s are not only sexually active, but satisfied with their senior sex lives. Though the frequency or ability to perform ... Benign prostatic hyperplasia (BPH) is a ...