Ancient techniques combined with modern science definitely work well for a sustainable weight loss plan. Here are some ...

Ivanka has been open about her love for savoury foods, such as stews, sausage, noodles, and anything that involves melted ...

At 53, John Keltner was caught in a vicious cycle of alcohol , fast food and sweets. The sales manager was 'feeling fat, ...

The 75-hard Challenge is a strict 75-day lifestyle program first introduced in 2019 by podcaster and entrepreneur Andy ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Alia Bhatt is not just a Bollywood beauty, she's a fitness powerhouse! From her strict diet to her intense workout routine, ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

At 82, Amitabh Bachchan stays fit with disciplined eating and mindful workouts. Here's a glimpse into his diet plan and fitness secrets.

The former First Daughter, 43, has worked extremely hard to achieve her enviable physique, implementing a strict diet and ...