New study reveals surprising health benefits and negatives of drinking sparkling water - Sparkling water could help weight ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

Keeping a slimmer waistline plus taking regular exercise is far more effective at slashing the risk of cancer than just doing ...

A healthy diet gives adequate energy and nutrients to satisfy the training specs. This is where a sports dietitian can ...

People are paying thousands for exhaustive medical tests and treatments like plasma exchange and peptide therapy. How much ...

Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...

Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...

The humble sardine is a nutrient-rich superfood and pantry staple, packed with not only calcium and vitamin D but also ...

AN eight-year-old child is now permanently blind after his picky eating habits left him severely malnourished. The schoolboy, ...

As the former president of the Navajo Nation, I support changes to make the federal dietary guidelines emphasize plant-based ...

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

The latest in viral health-related claims online is that maida or refined wheat flour is healthy and safe, if consumed with ...