Sunflower, soy, and canola oils are the most common vegetable oils. At first glance, they might seem similar, but each has ...

Sunflowers are rich in healthy fats, beneficial plant compounds, and several vitamins and minerals that may play a role in reducing your risk of common health ... benefits, and how to eat them ...

A good quality cooking oil is a basic requirement for better health. If you are planning to open your food shop and want to ...

Discover the top body butters of winter that hydrate your skin and keep it soft and smooth. Learn about key ingredients and ...

Peanut butter is sweet, savory pantry staple in households around the world. A favorite among kids and adults, the creamy spread is delicious and filling. It can be enjoyed on its own or add ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Alfalfa is thought to have many health benefits, but human research is limited. Animal studies show some promise that alfalfa can reduce cholesterol and blood sugar. There are also several risks ...

While glutamine supplements may help treat certain health conditions, such as sickle cell disease, it’s not clear whether healthy people get any benefits from glutamine supplements. If you’re ...

Of course, peanut butter has been a larder staple in most households for decades but there are new contenders on the block that offer just as many, if not more health benefits and are just as ...