If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

A bowl of soup feels like a warm hug no matter the circumstances, which is why we'll always be on the hunt for soup recipes ...

Employee benefits are employee compensation packages that include extras such as health insurance, retirement savings plans, paid vacation days and more. Employers offer employee benefits to ...

The insurer’s stock sank to its lowest level in more than a decade after the federal government lowered the rating for one of its most popular plans.

A chewier grain among the list, farro is a protein-rich and fiber-filled rice alternative. The whole-grain wheat product also ...

Jordana Brewster got in some beach time in Santa Barbara, California on Monday. The Fast Five actress, 44, wore a black bikini with scalloping details on the top and bottom of the swimsuit.

Let’s explore some potential health benefits of soaking in a hot tub and when it may be safer to avoid it. What are the health benefits of using a hot tub? The potential benefits of using a hot ...

A healthy gut microbiome is linked to positive health outcomes for conditions such as type 2 diabetes, obesity, ...

Gut health is so much more than just a nutrition buzzword, and the benefits of a flourishing gut ... Reserve leftover Anti-Inflammatory Lemony Salmon & Orzo Casserole to have for dinner tomorrow.

Here are 7 impressive health benefits of cherries. 1. Packed with nutrients Cherries are small stone fruits that come in a variety of colors and flavors. There are two major categories — tart ...

Pomegranates are often categorized as a “superfood” because of their many health benefits. 1. A Source of Antioxidant and Anti-Inflammatory Compounds Drinking pomegranate juice may help reduce ...