Niacin (vitamin B3) is a very important nutrient for your body. It has many health benefits, along with several side effects if you take large doses.

Niacin, or vitamin B3, plays a vital role in energy production, cholesterol management, skin health, brain function and DNA repair. One common yet misunderstood effect of niacin supplementation is ...

He says niacin has several benefits for our health, including, “lowering “bad” cholesterol, including both LDL and Triglycerides, while also raising “good” cholesterol including HDL.

If you’re looking for a niacin supplement that provides all the health benefits without the uncomfortable skin flushing, then Doctor’s BEST Time-Release Niacin is the perfect supplement for you.

Vitamin B complex includes eight water-soluble vitamins. It helps to enhance brain function, heart health, and promote energy production. Explore benefits, risks, and dosage guidelines.

Though niacin has considerable health benefits, taking high amounts can cause side effects, including niacin flush. Niacin flush occurs when the skin on the face, arms, or chest turns red and ...

Halibut fish is a good source of trace elements or micronutrients such as selenium, phosphorus, and magnesium, along with vitamins B3 (niacin), B6 (pyridoxine), and B12 (cyanocobalamin). Your body ...

Niacin, or vitamin B3, has long been a U.S. public health darling to the point that it is added, by law, to cereal products. But a new study published Monday in Nature Medicine points to a ...