Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...

Growing awareness about the health benefits of plant-based diets anticipated to drive the growth of global plant-based milk market during ...

This year’s State of the Industry report on dairy drinks and alternatives notes that sales of both dairy and alternative ...

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...

Oat milk tops 2025’s alt-milk rankings, but soy, almond, and newcomers like pea are reshaping what “satisfaction” means in ...

I get a lot of questions about the best cow’s milk to drink, if any at all. Fat free, 1%, 2%, regular (which is 3% to 3.5% by ...

The global plant-based milk market is forecast to surge from USD 21.9 billion in 2025 to USD 52.4 billion by 2035, r ...

Here Are 5 Health Benefits Of Drinking Almond Milk In Summer: 1. Helps Protect Skin From Sun Damage Almond milk is rich in vitamin E, an antioxidant known for its skin-protective properties. According ...

Almond milk may have a handful of health benefits. Theoretically, it might help you lose weight, lower your cholesterol and blood pressure, and improve blood sugar regulation.

Health Benefits of Almond Milk This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute.