Anxiety disorders and panic disorders are just as much physical states as they are mental ones and can trigger physical ...

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

anxiety may go from an occasional symptom to a chronic condition. Anxiety disorder is an umbrella term for a group of mental health conditions with slightly different manifestations and triggers ...

A new study has revealed that nearly one in three Gen Z Hongkongers experience anxiety symptoms, the highest rate across all ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

High-functioning anxiety often affects individuals who appear successful and composed but manage anxiety through productivity ...

To further refine risk stratification, other mental health conditions or diagnostic tools should be considered, according to ...

This study aimed to evaluate person- and service-level factors associated with depression and anxiety symptoms. We sought to also understand utilisation of mental health treatments and preferences for ...

A person may also present with manifest physical symptoms of separation anxiety, such as nausea and headaches. Health experts have previously considered separation anxiety a childhood disorder ...

A recent study published in Translational Psychiatry has found a connection between the bacteria in our mouths and mental ...