With new research pointing to troubling impacts of overwork on the brain, let’s look at the current state of work and ...

Psychologists and disaster experts say natural disasters, such as the floods in Texas, can take a heavy mental health toll.

A staggering 92% of South Africans living with mental health conditions are not receiving the treatment they need. Yet, ...

Sarah Newman started the Climate Mental Health Network four years ago, after seeking out resources for herself. The ...

Rula reports that natural disasters can severely impact mental health, causing anxiety, PTSD, and depression; seeking help ...

Cambridge: Anxiety disorders are the world's most common mental health problem. But it isn't always easy to get professional help, with long waiting lists in many countries.

Breathing exercises for anxiety and stress include 4-7-8 breathing, box breathing, belly breathing, cyclic sighing and coherent breathing.