Emotional exhaustion and physical fatigue may seem similar but they have distinct symptoms Learn the key differences between ...

Learn about the severe impact of Premenstrual Dysphoric Disorder (PMDD) on women's mental and physical health, and treatment ...

The more time adolescents spent on screens, the worse their mental health outcomes. But not all screens affected them equally ...

The mental health toll of keeping secrets, including anxiety, emotional distress, and physical symptoms. How letting go can ...

A recent Finnish study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence.

Do you know what is PMS? The hormonal changes that occur in women before menstruation are called pre-menstrual syndrome (PMS) ...

Keep your stress in check to ease your kidney health. Doctor shares simple tips to get your stress in control.

From a global pandemic to signs of a looming economic recession, to most of us, stress likely feels inevitable.

Stress can also be to blame for lack of sleep as it disrupts your body's ability to regulate its sleep-wake instincts, ...

Lifestyle changes play a significant role in preventing CKD. Small changes, like reducing salt intake and staying active, can ...

Research shows young women experiencing moderate to high stress levels face higher stroke risk than men, highlighting the ...