The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

From a Carolina basketball walk-on to an NFL cornerback who found a second chance close to home, here are seven of the area's ...

A bunch of slumping star players proved to be contagious and ignited a team-wide collapse for the Rangers, who spent ...

Severe weather — from a bolt of lightning to a tornado outbreak and a hurricane that hit east of Tallahassee — claimed six ...

Former University of Miami standout is seizing his opportunity since signing two-way contract following G League stint with ...

Cricket coaching manuals probably don't recommend scooping Jasprit Bumrah 11 deliveries into your test career but Australia's 19-year-old debutant Sam Konstas was working from his own playbook in the ...

Are you struggling with chronic pain? You are not alone! Research has shown that chronic pain occurs in an estimated 35% of ...

The Las Vegas Raiders aren't going to the playoffs. Neither are the New Orleans Saints. When the two teams meet Sunday in New ...

Three caretakers of a 4-year-old Missouri girl were arrested after the girl was brought to a hospital unresponsive and then ...

Philadelphia Eagles quarterback Jalen Hurts is in concussion protocol and would not have practiced Wednesday, while his ...

The 49ers are one of the worst teams in the NFL this season. This past week, they got run over by the Miami Dolphins, who are ...

WTOP takes a look back at some of the top D.C. sports stories of the year, from Jayden Daniels and the Washington Commanders ...