Forge the power you never knew you wanted (while still packing on muscle) with a hybrid training plan built on new science.

A San Francisco Police Department recruit officer has died after suffering a medical emergency at the academy on Wednesday, the department announced on social media Friday. Recruit Officer Jon-Marques ...

Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...

STRENGTH TRAINING is many wonderful things: An energy booster. A proven endorphin hit. A stress reliever. A confidence builder. A posture fixer. A secret weapon against aging. More than anything, ...

PARRIS ISLAND, S.C. (WSAV) — A Marine Corps recruit was shot during a training exercise at Marine Corps Recruit Depot (MCRD) on Parris Island Wednesday. The incident occurred during a marksmanship ...

Pulaski County Sheriff’s Office will be conducting training exercises this week. The training exercises will take place on August 5 at Westside Baptist Church from 7 a.m. to 5 p.m. and August 6 at ...

It just so happened that Anita Wlodarczyk first made her mark in international sport on the outskirts of Oxford, the English university city where another of track and field’s big landmarks fell. On ...

During a bumpy 2025, Trey Knight said he has seen glimpses of what he can do in the hammer throw. Now the Ridgefield High School graduate will get a glimpse of what it’s like to compete in the World ...

Holly Ingram does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

A military training exercise will take place on Naval Base Kitsap-Bangor this week, and residents may see or hear increased first responder activities. The Navy will host a multi-agency force ...

The phrase “putting the hammer down” commonly refers to drivers smashing the accelerator pedal to pick up a burst of speed, often to beat a waning yellow light. Runners use this idiom in much the same ...