Watch as an experienced blacksmith forges a massive sledgehammer using a vintage power hammer, showcasing the raw power of skilled craftsmanship. With no safety gear, the blacksmith demonstrates ...

A trainer explains the benefits of arm training and outlines the best arm workouts to achieve sculpted biceps and triceps.

Functionally, the biceps are key players in elbow flexion (bending the arm), forearm supination (rotating the forearm so the palm faces upward, like turning a doorknob or opening a jar), and shoulder ...

Romans 12:1, “I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, ...

Chambered in .22 WMR, the Smith & Wesson 351 PD is a seven-shot revolver that is one of the most practical and versatile ...

ALTAMONT — Beatrice E. “Bea” Hammer, 87, of Altamont passed away at 10:39 p.m. Sunday, Jan. 5, 2025, at her home with her ...

The Godfather of Bodybuilding' Charles Glass shared insights and tips during a chest workout breakdown for muscle thickness and strength.

These offshoots of Los Angeles are home to many cultural institutions renowned for everything from iconic Hollywood nightlife ...

“The joy of the Lord is our strength,” is brought to fullness when we accept His provision of righteousness by grace that reunites us so we can enjoy His presence. “The joy of the Lord is my strength” ...