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This is Local London
11 小时
Abbey and Becontree Heath Leisure Centres get gym upgrades
Abbey and Becontree Heath Leisure Centres in Barking and Dagenham, run by Everyone Active, have seen both their gym facilities upgraded.
2 天
Gabriel Jesus injury: Mikel Arteta issues worrying update on Arsenal star's fitness
Mikel Arteta says Gabriel Jesus is a “big worry” after he was carried off on a stretcher during Arsenal ’s defeat to ...
West Ham World
2 天
‘It’s a step up’ – Striker urged to ‘go to West Ham’ amid injury crisis
Ex-West Ham academy graduate, Joe Cole, has urged Evan Ferguson to sign for the Hammers instead of Arsenal this January.
3 天
on MSN
Rod Stewart's personal trainer shares three exercise rules to stay fit like a rockstar
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
3 天
10 essential biceps exercises to sculpt stronger, bigger arms
We’ve curated 10 of the most effective bicep exercises designed not only to build arm muscle but also to make everyday movements easier and enhance overall upper-body strength and functionality. From ...
The Tribune-Democrat
3 天
Police arrest student suspected of hammer attack at a Tokyo university
Japanese police arrested a student suspected of a hammer attack at a Tokyo university, which local media said left several ...
Onefootball
4 天
Report: West Ham’s Bold New Era Begins with Big Moves | OneFootball
Potter’s swift actions come at a critical time, with West Ham languishing after a dismal start to the season. With just six ...
fitnessvolt
5 天
‘Godfather of Bodybuilding’ Charles Glass Breaks Down Chest Workout for ‘Strength and ...
The Godfather of Bodybuilding' Charles Glass shared insights and tips during a chest workout breakdown for muscle thickness and strength.
6 天
The new Start TODAY app is a personal trainer and dietitian in your back pocket
Show has a new health app! From fitness challenges to meal plans to daily inspiration — the new Start TODAY app has it all!
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