Exercise will always be important for our overall wellbeing, but from middle age it’s essential. Here are the best workout for women over 50.

This year's Nordstrom Anniversary Sale is packed with great sneaker deals on our editors' favorite brands. Here are 10 deals ...

One of the more frustrating things about approaching menopause is realising that the workouts you used to swear by just… stop working. You’re doing the same routines, maybe even putting in more effort ...

Summer is in, so is Pilates. Find your flow at Dubai’s coolest studios this season When the heat hits and walking outside ...