The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...

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So if you have swelling due to any of those reasons, wearing compression socks throughout the day, including during exercise, ...

I've also coached my son's soccer team for the past six years, and as you can imagine I've collected quite a bit of gear in ...

Tiverton residents are reeling from the sudden closure of Petroc’s community gym, which served as a social hub and mental ...

However, a 20-minute session you can do from the comfort of your living room? That changes things. Whether it’s before the ...

The Famistar 4.5HP Folding Treadmill is now on sale at Walmart for just $670—a 71% markdown on the normal $2,300 sticker ...

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• The Nov. 3, 1904, issue of the Loveland Reporter endorsed Theodore Roosevelt for president and Charles W. Fairbanks of ...

Do you want to improve your health and lose weight? It may be cheaper than you think to buy health and fitness products. Find ...